Depression – Integrative medicine

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  • I’m just one stomach flu away from my goal weight.”– Andrea, The Devil Wears Prada Are women becoming thinner or being made to feel fatter? Research has shown that the bodies of Playboy centrefold’s became increasingly thinner between 1959 and 1978, a trend that continued until ‘88, levelled off around the 80’s, and then slightly […]

    Despicable Me

    I’m just one stomach flu away from my goal weight.”– Andrea, The Devil Wears Prada Are women becoming thinner or…

  • We grieve for those whom you were attached to. Where there was deep love, you will feel deep sorrow. There will be a profound awareness of something gone. Some of us will react to this separation by crying, others by silent contemplation. Old memories will rush back and you will want to re-experience your loved […]

    Coping with the Death of a Loved One

    We grieve for those whom you were attached to. Where there was deep love, you will feel deep sorrow. There…

  • “Pressure? There is no pressure in Test cricket. Real pressure is when you are flying a Mosquito with a Messerschmitt up your ar*e” said Keith Miller lover of music, cricketer and a World War II fighter pilot to boot, a man I wish I knew (from the many stories I hear about him). But being […]

    Mental Health and Sportspersons

    “Pressure? There is no pressure in Test cricket. Real pressure is when you are flying a Mosquito with a Messerschmitt…