Depression – Integrative medicine

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  • The moment I lie down, it is as if the chamber of secrets in my brain gets an invitation to open up – darkness, doom, death, destruction, decay –worries and what if’s weigh me down. I walk down the staircase of negative possibilities unable to stop myself. If you don’t remember the last time you […]

    Sleep and the Noisy Brain

    The moment I lie down, it is as if the chamber of secrets in my brain gets an invitation to…

  • Arnold Guttman was thirteen years old when his father drowned in the Danube River. From that time the heartbroken Arnold swore to himself that one day he would become a good swimmer. Five years later, while still a student of architecture in Hungary, he accomplished much more: he won two gold medals in the inaugural […]

    What Olympians Can Teach Us About Resilience and Mental Health Let us not forget the person behind the performer.

    Arnold Guttman was thirteen years old when his father drowned in the Danube River. From that time the heartbroken Arnold…

  • “Everybody gave parties. And there was a lot of drinking. Some visiting literary celebrity would show up, Partisan Review would make a party or I would make a party. Everybody came. And it was a really passionate intellectual life. It’s hard to imagine today, but people actually came to blows over literary disagreements,” said Norman […]

    The art of disagreement

    “Everybody gave parties. And there was a lot of drinking. Some visiting literary celebrity would show up, Partisan Review would…