Light on the other side of divorce, discovering the new you

About the Book
This book is a memoir that also offers some amazing insights and counsel to those who are considering or going through or have gone through a divorce. It should be on the list of client recommendations for all mental health practitioners. It’s a self-help book with tools and exercises for heartbreak. The book also deals with really important emotions like the righteous anger that people feel on both sides of the divorce. It gives you concrete strategies to manage these tricky emotions. I use the word tricky because divorce can make you do things that are “not you”. Dr.Cohen writes on resentment and co-parenting alongside guilt and “moving on.” A must read.
Read time : 10 hours approximately
Star Rating : 4 out of 5 stars
Book publication Date : 2021 (English)
Book Review : https://www.youtube.com/watch?v=PpeKIpFhZIw

About the Book
This book is a memoir that also offers some amazing insights and counsel to those who are considering or going through or have gone through a divorce. It should be on the list of client recommendations for all mental health practitioners. It’s a self-help book with tools and exercises for heartbreak. The book also deals with really important emotions like the righteous anger that people feel on both sides of the divorce. It gives you concrete strategies to manage these tricky emotions. I use the word tricky because divorce can make you do things that are “not you”. Dr.Cohen writes on resentment and co-parenting alongside guilt and “moving on.” A must read.
Read time : 10 hours approximately
Star Rating : 4 out of 5 stars
Book publication Date : 2021 (English)
Book Review : https://www.youtube.com/watch?v=PpeKIpFhZIw

Category:

Description

By Elizabeth Cohen, PhD

Related products

Back to Blogs

More Posts

  • An essay in my 6th grade Hindi textbook was titled “Shok Sabha” and narrated the scene during a Hindu bereavement ritual. In it was described the life of a “Rudaali” (“one who cries”) or a professional mourner from Rajasthan. She was a peasant woman who wore black and was hired to mourn at the untimely death of a young […]

    What is an Emotion? And five ways to regulate them

    An essay in my 6th grade Hindi textbook was titled “Shok Sabha” and narrated the scene during a Hindu bereavement ritual. In it…

    May 20, 2021 By RADHIKA BAPAT · ; ; .

  • I’m just one stomach flu away from my goal weight.”– Andrea, The Devil Wears Prada Are women becoming thinner or being made to feel fatter? Research has shown that the bodies of Playboy centrefold’s became increasingly thinner between 1959 and 1978, a trend that continued until ‘88, levelled off around the 80’s, and then slightly […]

    Despicable Me

    I’m just one stomach flu away from my goal weight.”– Andrea, The Devil Wears Prada Are women becoming thinner or…

    Dec 20, 2017 By RADHIKA BAPAT 2 mins read · ; ; ; .

  • [to Simon Bishop] “Nelly, you’re a disgrace to depression.” – Melvin Udall, As Good As it Gets “The only memory of my father I have is the regular beating we got from him. He died young of liver cirrhosis. My mother had psychotic episodes, but at the time we did not know what to call […]

    One Flew Over the Cuckoo’s Nest

    [to Simon Bishop] “Nelly, you’re a disgrace to depression.” – Melvin Udall, As Good As it Gets “The only memory…

    Aug 20, 2017 By RADHIKA BAPAT 3 mins read · ; .

Leave a Reply

Your email address will not be published. Required fields are marked *

10 − 10 =