Parenting – Obsessive Compulsive Disorder

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  • “He is my best friend, a resilient chap – we have known each other since we were in pre-school. The pandemic at first took a toll on his business, next his family – he lost both parents. I called him to check-in on him every-day. That 5 minute check-in turned into 45-60 minutes and before […]

    Is Gifting Therapy to Someone You Love Helpful or Insulting?

    “He is my best friend, a resilient chap – we have known each other since we were in pre-school. The…

  • An essay in my 6th grade Hindi textbook was titled “Shok Sabha” and narrated the scene during a Hindu bereavement ritual. In it was described the life of a “Rudaali” (“one who cries”) or a professional mourner from Rajasthan. She was a peasant woman who wore black and was hired to mourn at the untimely death of a young […]

    What is an Emotion? And five ways to regulate them

    An essay in my 6th grade Hindi textbook was titled “Shok Sabha” and narrated the scene during a Hindu bereavement ritual. In it…

  • Domestic violence is seldom a one-off incident. Rather, It is a pattern that repeats itself. If you or someone you know suffers from intimate terrorism prepare a “safety plan” much in advance. The most frequent types of physical abuse include getting slapped, grabbed, pushed, shoved, kicked, choked, bit, struck with an object or whipped. Over […]

    Domestic Violence: Safety Plans

    Domestic violence is seldom a one-off incident. Rather, It is a pattern that repeats itself. If you or someone you…