Parenting – Mindfulness

Gina Biegel

Gina M. Biegel, LMFT, is a psychotherapist, researcher, speaker, and author in the San Francisco Bay Area who specializes in mindfulness-based work with adolescents. This book is more appropriate for (6-9 year olds) and not teens per sé.
The Stress Reduction Workbook for Teens
Mindfulness Skills to Help You Deal with Stress
BUY NOW

Greenland, S.K.

The Mindful Child
How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
BUY NOW

Thich Nhat Hanh

He is my favorite monk. He was born in central Vietnam in 1926, and started his training at the age of sixteen. He was one of the first bhikshus to study a secular subject at university in Saigon, and one of the first six monks to ride a bicycle!!
A Handful of Quiet
Happiness in Four Pebbles
BUY NOW
Back to Blogs

More Posts

  • Love ❤️

    May 31, 2021 By RADHIKA BAPAT ·

  • “Everybody gave parties. And there was a lot of drinking. Some visiting literary celebrity would show up, Partisan Review would make a party or I would make a party. Everybody came. And it was a really passionate intellectual life. It’s hard to imagine today, but people actually came to blows over literary disagreements,” said Norman […]

    The art of disagreement

    “Everybody gave parties. And there was a lot of drinking. Some visiting literary celebrity would show up, Partisan Review would…

    Dec 24, 2021 By RADHIKA BAPAT · ; ; ; .

  • For that was the terrible power of the dementors: to force their victims to relive the worst memories of their lives, and drown, powerless, in their own despair…– J.K. Rowling, Harry Potter and the Goblet of Fire Edmund Husserl Image under the CC license By Arturo Espinosa Edmund Husserl, a German philosopher established the field […]

    Prozac Nation

    For that was the terrible power of the dementors: to force their victims to relive the worst memories of their…

    Nov 20, 2017 By RADHIKA BAPAT 2 mins read · ; ; .