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Dec 2, 2020

How do I look? A guide to body image, self-esteem and well-being

By RADHIKA BAPAT
Body Image; Anorexia; Bulimia; Eating Disorder.

The beauty industry ties our body image with our self-esteem and life satisfaction.

Nov 8, 2020

The good, bad, and ugly: The age of social media influencer

By RADHIKA BAPAT
Influencer; Conformity; FOMO.

Researchers have defined the social media influencer as a “new type of independent third-party endorser, who can shape audience attitudes through blogs, tweets, and the use of other social media.”

Oct 10, 2020

Happiness Project: On World Mental Health Day, here’s how to stay positive and de-stress

By RADHIKA BAPAT
Calm; Flourish; Well Being; Positive Psychology.

In stressful times like the current pandemic, mental health issues are on a never-before high.

Sept 10, 2020

Resilience is the key: A clinical psychotherapist talks about mental health on World Suicide Prevention Day

By RADHIKA BAPAT
Resilience; Worry.

World Suicide Prevention Day falls on September 10 and it is a good time to consider the importance of mental health.

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  • Daniel Todes’s massive tome on physiologist Ivan Pavlov (1849–1936), the man who, our textbooks tell us, trained dogs to salivate to a bell, transformed almost everything I had come to learn about that towering figure over my twenty-year career as a psychologist. For one thing, Pavlov rarely ever used a bell in his experiments. Instead […]

    Rediscovering Ivan Pavlov

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    Apr 10, 2023 By RADHIKA BAPAT · .

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    Despicable Me

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  • An essay in my 6th grade Hindi textbook was titled “Shok Sabha” and narrated the scene during a Hindu bereavement ritual. In it was described the life of a “Rudaali” (“one who cries”) or a professional mourner from Rajasthan. She was a peasant woman who wore black and was hired to mourn at the untimely death of a young […]

    What is an Emotion? And five ways to regulate them

    An essay in my 6th grade Hindi textbook was titled “Shok Sabha” and narrated the scene during a Hindu bereavement ritual. In it…

    May 20, 2021 By RADHIKA BAPAT · ; ; .