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Dec 2, 2020

How do I look? A guide to body image, self-esteem and well-being

By RADHIKA BAPAT
Body Image; Anorexia; Bulimia; Eating Disorder.

The beauty industry ties our body image with our self-esteem and life satisfaction.

Nov 8, 2020

The good, bad, and ugly: The age of social media influencer

By RADHIKA BAPAT
Influencer; Conformity; FOMO.

Researchers have defined the social media influencer as a “new type of independent third-party endorser, who can shape audience attitudes through blogs, tweets, and the use of other social media.”

Oct 10, 2020

Happiness Project: On World Mental Health Day, here’s how to stay positive and de-stress

By RADHIKA BAPAT
Calm; Flourish; Well Being; Positive Psychology.

In stressful times like the current pandemic, mental health issues are on a never-before high.

Sept 10, 2020

Resilience is the key: A clinical psychotherapist talks about mental health on World Suicide Prevention Day

By RADHIKA BAPAT
Resilience; Worry.

World Suicide Prevention Day falls on September 10 and it is a good time to consider the importance of mental health.

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  • Srinivasa Ramanujan via Wikipedia Commons My father, a south-Indian from a traditional Coimbatore home, was passionate about numbers and my childhood was spent listening to stories of very particular hero’s; No, not Wonder woman – He told me about Srinivasa Ramanujan who he said, finished a three hour math exam in thirty minutes and came up with multiple solutions […]

    For the Love of Math, 1

    Srinivasa Ramanujan via Wikipedia Commons My father, a south-Indian from a traditional Coimbatore home, was passionate about numbers and my…

    Feb 20, 2018 By RADHIKA BAPAT 3 mins read · ; ; ; ; .

  • An essay in my 6th grade Hindi textbook was titled “Shok Sabha” and narrated the scene during a Hindu bereavement ritual. In it was described the life of a “Rudaali” (“one who cries”) or a professional mourner from Rajasthan. She was a peasant woman who wore black and was hired to mourn at the untimely death of a young […]

    What is an Emotion? And five ways to regulate them

    An essay in my 6th grade Hindi textbook was titled “Shok Sabha” and narrated the scene during a Hindu bereavement ritual. In it…

    May 20, 2021 By RADHIKA BAPAT · ; ; .

  • In Bill Watterson’s comic strip “Calvin and Hobbes” Calvin is a 6-year old child whose blithe spirit in the face of overwhelming reality helped many of us cope with our own horrible-terrible-no-good days. Calvin is accompanied by Hobbes, a stuffed animal to the rest of us, but a very alive and sentient bipedal tiger to […]

    The Power of Imagery In Our Lives

    In Bill Watterson’s comic strip “Calvin and Hobbes” Calvin is a 6-year old child whose blithe spirit in the face…

    Sep 20, 2021 By RADHIKA BAPAT · ; ; .