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Dec 2, 2020

How do I look? A guide to body image, self-esteem and well-being

By RADHIKA BAPAT
Body Image; Anorexia; Bulimia; Eating Disorder.

The beauty industry ties our body image with our self-esteem and life satisfaction.

Nov 8, 2020

The good, bad, and ugly: The age of social media influencer

By RADHIKA BAPAT
Influencer; Conformity; FOMO.

Researchers have defined the social media influencer as a “new type of independent third-party endorser, who can shape audience attitudes through blogs, tweets, and the use of other social media.”

Oct 10, 2020

Happiness Project: On World Mental Health Day, here’s how to stay positive and de-stress

By RADHIKA BAPAT
Calm; Flourish; Well Being; Positive Psychology.

In stressful times like the current pandemic, mental health issues are on a never-before high.

Sept 10, 2020

Resilience is the key: A clinical psychotherapist talks about mental health on World Suicide Prevention Day

By RADHIKA BAPAT
Resilience; Worry.

World Suicide Prevention Day falls on September 10 and it is a good time to consider the importance of mental health.

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  • “Everybody gave parties. And there was a lot of drinking. Some visiting literary celebrity would show up, Partisan Review would make a party or I would make a party. Everybody came. And it was a really passionate intellectual life. It’s hard to imagine today, but people actually came to blows over literary disagreements,” said Norman […]

    The art of disagreement

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    Dec 24, 2021 By RADHIKA BAPAT · ; ; ; .

  • Arnold Guttman was thirteen years old when his father drowned in the Danube River. From that time the heartbroken Arnold swore to himself that one day he would become a good swimmer. Five years later, while still a student of architecture in Hungary, he accomplished much more: he won two gold medals in the inaugural […]

    What Olympians Can Teach Us About Resilience and Mental Health Let us not forget the person behind the performer.

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    Jun 20, 2021 By RADHIKA BAPAT · ; ; ; .

  • In Bill Watterson’s comic strip “Calvin and Hobbes” Calvin is a 6-year old child whose blithe spirit in the face of overwhelming reality helped many of us cope with our own horrible-terrible-no-good days. Calvin is accompanied by Hobbes, a stuffed animal to the rest of us, but a very alive and sentient bipedal tiger to […]

    The Power of Imagery In Our Lives

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    Sep 20, 2021 By RADHIKA BAPAT · ; ; .